Cassia doterra essential oil uses and benefits youtube. If the bottle has a supplement box on the label, it has been specially formulated to use internally. Aids better sleep the sweet scents of lavender, ylang ylang, and the other oils are perfect to help you sleep better. Copycat recipes for essential oil blends are they all. Uses diffuse at night to calm a restless baby or child. Diffuse or place a couple of drops on your pillow to help you achieve a more restful sleep calms the mind and emotions if stresses. Lea, effects of orally administered lavender essential. Today as i was cleaning a few old files off my computer, i came across an awesome stash from doterra that i just had to share with you. See more ideas about essential oils, essential oil uses and doterra oils. Due to its caustic nature, cassia should be diluted with a carrier oil when applied to the skin and can be very strong when inhaled directly. Its one of the few essential oils mentioned in the old. If pregnant or under a doctors care, consult your physician. If you spend long hours typing or sitting at a desk, try mixing doterra deep blue with fractionated coconut oil, and then rubbing the combination onto your fingers and wrists or shoulders and neck. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from lifes daily stressors, or diffuse at night to help quiet a restless baby or child.
Our version of the popular essential oil blend is a combination of therapeutic grade essential oils. Through a collaborative sourcing initiative in guatemala, doterra retrieves high quality cardamom seeds which are distilled into cardamom essential oil that can assist with gastrointestinal and respiratory health. Combine with epsom salts in a warm bath for a relaxing, renewing sensation. Serenity is appropriate for all ages and in many situations that call for calmer, cooler heads to prevail. Cassia cedarwood cinnamon cilantro citrus bliss clary calm clary sage clear skin clove coriander cypress deep blue deep blue r. When diffused in one of our ionic nebulizing aromatherapy. Cassia is a great substitute for cinnamon and you can make a sweet water with 1 drop cassia and 2 drops grapefruit essential oil. This perfectly balanced, tranquil blend can be sensed immediately, transporting the user to a state of blissful repose. The newly updated doterra serenity restful blend has a calming and relaxing aroma that provides a unique user experience. Serenity essential oil blend benefits and uses organic. Serenity a grounding aroma that soothes the senses. I counted 27 different blends from doterra for us to try out with our oils. See more ideas about essential oil uses, doterra essential oils and terra essential oils. The essential oils in this musthave blend were meticulously chosen to lessen feelings of tension, calm emotions, and leave a peaceful feeling.
Serenity can be used in conjunction with doterra serenity restful complex softgels. Oregano, cinnamon, clove, cassia, it may not be comfortable on your skin without diluting, and may be particularly uncomfortable for a child. Using cassia in ordinary seasoning situations wouldnt generally pose a large risk. In cassia however it is much higher, which poses the risk of causing damage to certain parts of the body when taken in large quantities. Users of serenity can expect deep relaxation and a much more restful sleep. Serenity calming blend serenity is an amazing blend that was created to offer deep soothing of mental and emotional states.
A close relative to cinnamon, cassia has a strong, spicy aroma that can be used in small quantities to transform any dish. Please take note that cassia is a hot essential oil, and must always be diluted for topical or internal use to avoid irritation. Apply to bottoms of feet at bedtime to help unwind. When diluted and applied topically, cassia can help provide a soothing aroma. It delivers the researchrecommended levels of lavender essential oil to support relaxation and restful sleep in soft, easytoswallow vegetarian capsules. Cassia is a great oil to diffuse during cold months due to its warming aroma and spicy scent. I would suggest using the doterra fractionated coconut oil for dilution. Primary benefits maintains feelings of clear airways and easy breathing promotes a restful nights sleep helps minimize the effects of seasonal threats doterra breathe is a remarkable blend of ess. A certain amount of stress can be good it can motivate us to get things done, or to create safety or to come up with solutions to problems. Le schede ufficiali di doterra le potete trovare sul sito.
The stress of daily life affects us all, from infants to the elderly. If you use an oil without diluting and it is uncomfortable to the recipient, simply apply a small amount of coconut oil and it will quickly resolve the problem. Copycat recipes for essential oil blends below is a document i found online some time ago with a long list of copycat recipes of popular essential oil blends. Serenity is a unique, gentle blend of a variety of essential oils, each with distinctive therapeutic effects, including sedation, antiinflammatory, antianxiety and analgesic properties. Its one of the few essential oils mentioned in the old testament, noted for its unmistakable fragrance and calming aromatic properties. It also is a great oil to diffuse during cold months due to its warming properties and spicy scent. Uses cosmetic apply to back of neck for a calming aroma. Cassia has been used for thousands of years for its many benefits. Cassia is a warming oil that helps promote a healthy immune function when ingested. A popular essential oil blend, doterra breathes refreshing aroma can be used to create feelings of clear, easy breathing. If you like to consume large amounts of it though, youll want to make sure you have true organic cinnamon instead of cassia. Due to its caustic nature, cassia should be diluted with doterra fractionated coconut oil when applied to the skin and can be very strong when inhaled directly. When diluted and applied topically, cassia can help soothe the body. Family physician handout with doterras essential oils i finally figured out how to use essential oils take off the cap you can use all of the oils 3 ways.